Hayley Jayne Counselling
DIP.Couns (MNCPS (Acc.))
Hi, my name is Hayley. I am a qualified integrative counsellor, which means I draw on techniques from different types of therapy to tailor an approach specifically for you.
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I was once in your position seeking therapy so I know how daunting it can be to reach out for help. But after seeking my own therapy I realised it was the best thing I ever did and has literally turned my life around.
This journey has given me the confidence and passion to want to help others so they too can experience a happier and more fulfilling life.
Services
I work with adults 18+.
I am a registered and accredited member of the National Counselling and Psychotherapy Society.
I hold insurance and an enhanced DBS to practice.
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I work by phone, online and face to face, I charge £40 per 50 minute session.
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I also offer a further discount for student counsellors with a flat fee of £30 regardless if phone, online or face to face.​
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Sessions can be weekly. fortnightly or on a monthly basis.
Experience Qualifications and Training
Experience
​I have experience working with bereavement while working for the Carers Trust.
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I also have experience working with LGBT+ clients having worked at an LGBT+ agency.
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I have personal experience with the Transgender community and have supported parents when their young person has come out as transgender.
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I have personal experience of children with neurodiversity and experience working with young adults 19+ with learning disabilities/difficulties, autism, mental health, and other challenging behaviours.
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Qualifications
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CPCAB Level 2 in Counselling Skills
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CPCAB Level 3 in Counselling Studies
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CPCAB Level 4 Diploma in Therapeutic Counselling
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Training
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Working remotely with clients
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Grief and loss training with Marie Curie
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LGBT+ awareness training
My Approach
I use an integrative counselling approach. I find that each client is unique and individual and I will work with whatever works best for you as the client.
The main modalities I use are:
Person Centered Therapy
You’ll be encouraged to bring your own issues to the session – the counselling is led by you and not directed by myself.
I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence.
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Cognitive Behavioural Therapy
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a negative cycle.
I will help you to work out how to change unhelpfull thoughts and behaviours. I will also teach you useful and pratical strategies that can be used in everyday life.
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Psychodynamic Therapy
Psychodynamic therapy helps you understand how your current feelings and behaviour are shaped by your past experiences and your unconscious mind and impulses.
I will help you look at the past and how that is influencing your present situation.
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Some of the common mental health problems I work with are:
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Bereavement
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Grief and Loss
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Relationship issues
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LGBT+
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Parental support for transgender children/young people
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Divorce
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Anxiety
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Depression
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Self regulation
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Self esteem
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Life transitions
and many more...
Please contact me to see how we can work together.
Contact Me
Please email me to arrange a free introductory call where we can discuss how I can best help you.
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