Hayley Jayne Counselling
DIP.Couns (MNCPS (Acc.))
Hi, my name is Hayley. I am a qualified integrative counsellor, which means I draw on techniques from different types of therapy to tailor an approach specifically for you.
I was once in your position seeking therapy so I know how daunting it can be to reach out for help. But after seeking my own therapy I realised it was the best thing I ever did and has literally turned my life around.
This journey has given me the confidence and passion to want to help others so they too can experience a happier and more fulfilling life.
Services
I work with adults 18+.
I am a registered and accredited member of the National Counselling and Psychotherapy Society.
I hold insurance and an enhanced DBS to practice.
I work by phone and online and I charge £35 per 50 minute session.
I provide face to face counselling where I charge £40 per 50 minute session.
I also offer a further discount for student counsellors with a flat fee of £30 regardless if phone, online or face to face.
Sessions can be weekly. fortnightly or on a monthly basis.
Experience Qualifications and Training
Experience
I have experience working with bereavement while working for the Carers Trust.
I also have experience working with LGBT+ clients having worked at an LGBT+ agency.
I have personal experience with the Transgender community and have supported parents when their young person has come out as transgender.
I have personal experience of children with neurodiversity and experience working with young adults 19+ with learning disabilities/difficulties, autism, mental health, and other challenging behaviours.
Qualifications
-
CPCAB Level 2 in Counselling Skills
-
CPCAB Level 3 in Counselling Studies
-
CPCAB Level 4 Diploma in Therapeutic Counselling
Training
-
Working remotely with clients
-
Grief and loss training with Marie Curie
-
LGBT+ awareness training
My Approach
I use an integrative counselling approach. I find that each client is unique and individual and I will work with whatever works best for you as the client.
The main modalities I use are:
Person Centered Therapy
You’ll be encouraged to bring your own issues to the session – the counselling is led by you and not directed by myself.
I will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware and achieve greater independence.
Cognitive Behavioural Therapy
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a negative cycle.
I will help you to work out how to change unhelpfull thoughts and behaviours. I will also teach you useful and pratical strategies that can be used in everyday life.
Psychodynamic Therapy
Psychodynamic therapy helps you understand how your current feelings and behaviour are shaped by your past experiences and your unconscious mind and impulses.
I will help you look at the past and how that is influencing your present situation.
Some of the common mental health problems I work with are:
-
Bereavement
-
Grief and Loss
-
Relationship issues
-
LGBT+
-
Parental support for transgender children/young people
-
Divorce
-
Anxiety
-
Depression
-
Self regulation
-
Self esteem
-
Life transitions
and many more...
Please contact me to see how we can work together.
Contact Me
Please email me to arrange a free introductory call where we can discuss how I can best help you.